BENIFIT OF DRINKING LEMON WATER

What is lemon water and what is the benifit of drinking lemon water?

I wanna discrbibe some things benift of drinking lemon water.

Everybody love lemons. Also we use lemons everyday,But some people dn't knw why we are using lemones and what is the benifit.

Don't worry friends today i tell you what is the benifit.

1. It’s a great source of vitamin C,
which is great for giving our body the
immune boost it needs to stay in check.

When vitamin C levels are low, little to no repair happens in the body. These citrus delights are also high in potassium, which stimulates brain and nerve function.

Increases red blood cell production and
controls blood pressure.More energy, clearer skin, anti-aging properties, less sickness, less stress, and more focus!

2. It balances pH levels.
Our pH level speaks to the balance between the alkaline and acidic properties in the body. When our body enters a more acidic state, it breeds sickness and disease.

3. It aids weight loss.
Did you know that if your body is out of balance it is incredibly difficult to lose weight? Having a happy, healthy body and mind is one of the fastest ways to weight loss.

A more alkaline diet makes for a happier person, and according to Eating Well Magazine, people with more alkaline
diets tend to lose weight faster.

4. It improves digestion.
Lemon juice helps flush out unwanted materials,and encourages the production of bile in your body.

This synergistic effect helps to soothe and
normalize the the body’s digestive process.

5. It helps you kick the coffee habit.
kicking coffee is not easy, especially if you’re a regular.lemones help you to kibk the coffee habit easily.

Having something to replace it with is essential to making the transition less shocking on the body.
No food practice or quick fix is a miracle. It’s all part of a balanced diet and having perspective.

Making small choices that will stick around long term is key to tapping into your body’s sweet and awesome natural state. Try it on!